• Gotta Yoga University
  • Gotta Yoga Lake Norman
  • Yoga Teacher Trainings200hr | 500hr | CEU trainings
  • Gotta Yoga BoutiqueAvailable at both locations
Gotta Yoga University1 Gotta Yoga Lake Norman2 Yoga Teacher Trainings3 Gotta Yoga Boutique4

Gotta Yoga University

Flying Low and Deep

Sunday, April 27
4:00 – 6:00 pm

Join us for an afternoon of Restorative and Deep Stretch postures using the Aerial silks, bolster, blocks all as props.

We will place the aerial silk hammocks at 2 inches off the earth to support and deepen various floor asanas such as
pigeon, bridge and seated trees. We will end our practice with a Yoga Nidra or Deep Guided Meditation while experiencing savasana in a silk aerial cocoon.

Aerial Yoga Workshop

 

 

Gotta Yoga Lake Norman

Spray Tan at
Gotta Yoga LKN

Just in time for your spring wardrobe, prom season,
a day on the lake and beach trips!

Spray tan at Gotta yoga

 

Gotta Fly Aerial Training Level 1 at University Studio

Friday, June 6 | 1:00 pm – 6:00 pm
Saturday, June 7 | 9:00 am – 5:00 pm
Friday, June 8 | 9:00 am – 5:00 pm

Aerial Yoga has become a fresh new way to experience your yoga practice. Using the hammock as a prop helps students explore weightless inversions, and decompression of the spine, as well as alternative ways to strengthen the body, invite deeper flexibility, and experience balance in a whole new way.

Aerial Yoga teacher training

 

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Gotta Yoga Logo Gotta Yoga Logo Gotta Yoga Lake Norman - Jetton Village - 19911 North Cove Road, Suite C, Cornelius, NC 28031 - Phone: 704.237.0526

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Simply Yoga Belmont - 34 North Main Street- Belmont, NC 28012 - Phone: 704.266.2641

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