Welcome to Gotta Yoga Studios in the Lake Norman Area
Serving Cornelius and Mooresville, North Carolina
Gotta Yoga Studios believes that Yoga is for everyBODY.
We offer a wide range of class types including:
- Vinyasa — Vinyasa offers a flowing sequence of postures with emphasis on connecting the movement with the breath.
- Strengthening — Strengthening is conditioned exercises mixed with traditional yoga poses designed to strengthen and tone the body.
- Gentle — Gentle yoga is a slower paced, mindful practice – designed with alignment and breath awareness in mind.
- Beginner’s — Beginner’s yoga is perfect for a newer yogi just coming onto their mat or to expand the depths of your current practice.
- Prenatal — Prenatal yoga prepares the mother-to-be’s body and mind for pregnancy, labor, birth and motherhood.
- Restorative — Restorative yoga uses props and relaxation techniques that promote the body to rest while bring it fully into balance.
Gotta Yoga Studios also offer a wide range of services including massage, infrared saunas, cupping massage, private yoga instruction and yoga parties.