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Breath-Work + Meditation Basics

04/22/2018 @ 01:30 pm - 04/22/2018 @ 03:00 pm

22 Apr 01:30 pm - 03:00 pm

Gotta Yoga Cornelius

In this workshop you will be introduced to a mixture of breathing and meditation techniques. Experience the benefits, as you will be guided through various conscious-breathing exercised and taken into a journey of learning how to meditate.

Details

Organizer

Gotta Yoga

Venue

Gotta Yoga Cornelius

19911 N Cove Rd, Suite C
Cornelius , NC 28031 United States

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