Loading Events

Prenatal Yoga Session 2

04/07/2018 @ 12:30 pm - 04/21/2018 @ 01:30 pm

07 Apr 12:30 pm - 01:30 pm

Gotta Yoga Cornelius

The morning sickness, achy lower back, and fatigue of pregnancy have passed. But for new mamas, a whole other different set of physical conditions often accompanies the bliss of loving your little creation.  Compromised pelvic floors, weakened abdominal muscles, neck and shoulder tightness and aches, and decreased stamina are just some of the things new mamas are left to deal with.
Enter Postnatal Yoga!
This series will help women regain strength (and maybe even some energy) that may have been lost during pregnancy. Focusing on the specfic issues mentioned above, these classes address common issues and concerns that may arise in this new chapter of life.
New moms 4 weeks (medical clearance encouraged) postpartum to 10 years postpartum are welcome to attend!



Gotta Yoga


Gotta Yoga Cornelius

19911 N Cove Rd, Suite C
Cornelius , NC 28031 United States

+ Google Map