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Arm Balance Workshop

10/13/2018 @ 02:00 pm - 10/13/2018 @ 04:00 pm

13 Oct 02:00 pm - 04:00 pm

Gotta Yoga Cornelius

Come lighten your heart and have fun practicing some of the more advanced yoga postures with Gracie and Emilie!!. This 2 hour workshop will include introduction to proper alignment and hands on adjustments to all .  exciting and challenging arm-balances. Don’t quite have your arm-balances down yet? No worries, in this workshop we will also go over specific, yet simple, exercises that will target your same muscle that are used in these transitions. Come float on your hands and turn your world upside down with us!



Gotta Yoga


Gotta Yoga Cornelius

19911 N Cove Rd, Suite C
Cornelius , NC 28031 United States

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