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Grow Your Practice

03/02/2019 @ 02:00 pm - 03/02/2019 @ 04:00 pm

02 Mar 02:00 pm - 04:00 pm


What’s better than a workshop with one of our fabulous teachers??  A TWO HOUR workshop with TWO of them!!
Join Bridget and Talei for a fun filled workshop to help you grow your Asana Practice.  We will break down some of the more challenging postures working on how to move into them safely and successfully. Some of the Asana’s included will be Head and Handstand, Wheel, and of course some arm balances.
This workshop will include a Practice, lots of Playtime and close with some Restorative Yoga and a guided deep relaxing Savasana.



Gotta Yoga